Here's another very long video from this mornings Upwind - Downwind session.
The southerly hit about 0500, and I hit the water at 0600. Sailed approx. 5km (straight line) upwind to South Warriewood headland from Newport Beach.

Tacking took 5 tacks, approx. 28mins with a good average speed of 16.2kmh and actual distance of 7.5km.
Then the fun part, super fun DW'er Free-Winging.

The wind was Southerly about 14kn with gusts up to 26kn according to the observations. Swell South at 185degrees 1.5m at 5sec.
Heres the full run including my quick stop to start the GoPro at Warriewood and reach out to the main wind line before DW'ing.
(red parts are where I am off the foil).

And here's a decent amount of the main DW run. Thought I'd post a solid length for those interested to see how much I use the Wing and how much I am Free-Winging. The run was super fun, and had some smoking glides. It does go for about 9:30, but it's all one clip.
Enjoy.
Ride safe,
JB