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LeeD said..
And my harness is loose, giving way maybe 2" from belly when hooked in and loaded.
Lines hang around 9" up away from hook when slogging.
I have my harness snug, but the bar can be adjusted up/down and I have it adjusted all the way up, and it still gets pulled higher when hooked in and loaded. And as along as I have enough minimum wind I can stay hooked in slogging, but have to be very careful with my balance otherwise the sail can pull me forward into the water, if I do not unhook fast enough, and that is tricky with short lines that swing. Guy Cribb said to use the thumb to help flip the line out of the hook, and that works for me if I am quick enough.
When I am hooked in and on the water with short lines feel like I am my almost on my toes sometimes and I find that pushing down on the mast via the boom helps the most to prevent going over, but sometimes pulling up on the mast works too. Have not measured the unhooked gap between the hook and line but it is a lot, sometimes I am like, how do I hook in!, but time it with the wind.