In the end couldn't resist the Dyneema sale at RTM so bought some 6 mm for the shrouds and 4mm for lashings.
Three components plus the Dyneema all that is necessary per shroud. I'm only doing the uppers at this stage and they go through a hole in the spreaders which I put about an inch of armored clear food quality water hose through to prevent chafe. Nice snug interference fit.
Once I had the shroud made up I realized that I had forgotten to thread the circular nylon disc on which sits on top of the shroud and is about 60 mm diameter so as to extend beyond the shroud and prevent the shroud chaffing the headsail. Ended up cutting a slot from the perimeter to the center and then filling with epoxy onece on the shroud.
In my haste to get the three splices done and as they were going so well I stupidly forgot that I needed to thread the whole shroud through the spreader hole as well so had to undo the splice of the lashing around the low friction ring. I didn't have enough four millimeter to just cut it and redo it so I undid the splice which was shockingly easy once puckered up and not in tension. Can certainly see why a locking Brummel splice is necessary. A few posts on the internet say that you can't re-splice but re-splicing it went like a charm with the necessary holes evident in the right places and of course the taper already done.
Anyway I left a steel shroud on one side to help see how much creep I'm getting and I've now tensioned it up three times in the yard and each time the Dyneema relaxes and top of the mast tilts over to the steel shroud side. Guess I'll keep going. The dyneema seems to run fairly well through the bow shackle so the absence of a second low friction ring at the bottom adjacent the chain plate doesn't seem to be a bother at least on this size of Dyneema.
I did upsize the dyneema from 5 to 6 to help combat creep so hopefully it will settle in and remain fairly static eventually.
Obviously if you were doing the exercise on a keel boat you wouldn't want to adopt the cavalier spur of the moment procedure I have this morning as any mistakes can't be simply rectified in five minutes by lowering the mast.Also any unexpected additional tools, filling epoxy. acetone.. that I needed might not be readily to hand.