Here is my first go at the instructions....
GPSTC V4 DatafieldThis Data field indicates the GPSTC Categories in real time as you sail.
Create a new 'Activity' and add this 'Datafield' to a separate 'Data screen', configure the 'Data screen' to have a 1 field layout.
It displays:
* The best and last 2 Sec run for the session in kts.
* The average of your best 5 Ten Second runs in kts
* Your last Ten Second run
* 5 coloured bars showing the relative speed of your 5 Ten Second runs
* Your best, last and current Alpha 500 (Return to within 50 m of start point)
* The best session, best this run and the current Nautical Mile in kts.
* The best and the current 1 Hour average speed kts.
* Your current speed
* Your recent fastest speed in the last 100 seconds
* A graph of your speed over the last 100 seconds
By default the screen alternates every four seconds between the session best and last run numbers. The yellow background tells you which ones are the session best
"Best 2 Sec"
This field show the best 2 second average speed for the session. The colour will change to red if this speed is above the user set target.
"Last Run 2 Sec "
This field displays the best 2 second average speed from your last run. A run is considered to have been completed when you either stop or complete a gybe.
"last Ten Second run"
This field displays the best 10 second average speed from your last run. A run is considered to have been completed when you either stop or complete a gybe.
"Av best 5*10"
This field shows the average of your 5 best ten second runs. The colour will change to red if the average is above the user set target.
The 5 coloured bars show the relative speed of the five best runs. The bar colour is green if within 5% of the best, orange if within 10% of the best or red otherwise.
"Last Alpha"
Your last run alpha.
"Best Alpha"
Your best Alpha for the session.
The alpha can be any length from 200 metres up to 500 metres. The watch only captures data for the last 60 seconds so the alpha must be completed within this time, this corresponds to a 16kt 500 metre alpha. Slower alphas may be recorded but they will be less than 500 metres in length.
Nautical Mile PageThe Nautical mile page will automatically display when the live nautical mile exceeds the setpoint. At the end of the run the nautical mile set point will be set to the best session nautical mile -1 kt. So the page will only appear when you are approaching the session best.
"Current Nautical Mile"
This is the real time updated every second nautical mile.
"Best run Nautical Mile"
This is the best nautical mile achieved on the current run.
"Best Nautical Mile:
The best nautical mile for the session,
Nautical Mile speeds must exceed 15kt, otherwise zero is displayed. The colour of the "best NM" will change to red if this speed is above the user set target.
Current Speed ScreenIf the current speed set point is exceeded then the 'Speed Screen' is displayed automatically.
This screen shows the current live speed in very large text and below the fastest speed in the last 100 seconds. In the background is a graph of the last 100 seconds.
Current Alpha ScreenThe alpha page will automatically display when executing an alpha, once the separation distance is below 100 metres. A plot of your alpha will display in red, once the separation distance falls below 50 metres the plot will change to green and the actual alpha will be displayed in large text. Typically this number will increase as you exit the gybe back to your start point. Ideally wear the watch on your front exit arm.
The Hour ScreenTo access the Hour Screen push the 'Lap' button. Unfortunately this is the only button that can be used in Datafield code. The button will do its normal lap function but then after 5 seconds or so the hour screen will display. Push the 'Lap' button again to return to the default screens
During the first hour of the activity the "Best Hour" field will show zero, the "Current Hour" field will show your average speed in knots for the session so far. So say after 5 mins the field is displaying 20 kts, then if you continue at this speed for the remainder of the hour your "hour" result will be 20 kts. As the hour progresses the displayed number will become more and more a predictor of the final value.
If you want to accurately monitor your speed during the first hour, say you are attempting a PB, then you should get up to speed before starting your session.
Once you have been sailing for more than an hour, the "Best Hour" field will display your best hour and the "Current Hour" field will display your current hour (the speed for the last 60 minutes), the average speed for the session will no longer be displayed.
The colour of the "Best Hour" will change to red if this speed is above the user set target.
SoundsThe watch will play the "success" tune if any category beats the previous best for this session.
End of SessionAt the end of the session the following is written to the FIT file and can be viewed in the Stats panel of the activity in Garmin Connect.
* Best 2 Sec
* Best 5*10 second
* Best alpha
* Best Nautical Mile
* Best Hour
This data field should produce an accurate indication of the GPSTC categories. However this data is not approved for posting to GPSTC.
Datafield Settings:These can either be set up using Garmin Connect on your phone or Garmin Express on your PC. It is important that these settings are tuned to your style of sailing, otherwise you will not see the expected screens when required.
The first five setting simply change the colour of the text once exceeded.
If you prefer the colour not to change then set them all to 50.
"Your 2 sec target in kts" - Default 20
"Your 5*10 sec target in kts" - Default 19
"Your Alpha 500 target in Kts" - Default is 15
"Your Nautical Mile Target in Kts - Default is 15
"Your Hour Target in Kts" - Default is 15
"Display Alpha 500 page" - Default On
The alpha screen can be disabled if required.
"Display Units" - Default Kts
Choose Kts, Mph or Km/h. Note that in the Connect IQ stats panel on Garmin Connect the units will always display as Kts, even though the actual values will be in the units selected (eg an actual speed of 20mph will display as 20 kts in Garmin Connect)
"Speed Display Scale" - Default 15-25 kts
Choose the scale of the speed graph. Options are 15-25 kts, or 20-40 kts or "off"
"FIT File logging"
Set to '0' if you wish to export the FIT file for use in other programs such as KA72
The default value is "1" this allows the category results to be written to Garmin Connect.
It makes no difference to what you see during the session.
"Speed Display Scale"
You can set the vertical scale of the speed graph. Choose 15 to 25 for foiling sessions or 20-40 for speed sessions. Select off if you do not wish to see the speed page.
"The Live speed will be displayed above this setting" in Kts
Choose the speed at which the screen will change to the Speed graph page. As soon as the speed drops below this speed the screen will return to default.
"The live speed display will display for extended period above this setting"
This setting allows the Live speed screen to display for 30 seconds after exceed the set point. This gives time to view the page as you are slowing down or stopping.
So for example when sailing you may want to look at your speed when travelling over 27 kts, But be really interested in looking at runs over 35. So set 'live speed' to 27 and 'live speed extend' to 35.
"Nautical Mile Screen will be displayed above this setting"
Once this setting is exceed the nautical mile page will display. This screen will stay on until the current nautical mile is 1 kt below the best this run nautical mile.
Screen Display PriorityIn the event of multiple screens being triggered simultaneously here is the priority order (1 is highest)
1 Speed Display extended
2 Hour Screen
3 Alpha Screen
4 Nautical Mile Screen
5 Speed Screen
6 Default Screens (best and last)
The following watches will be supported.