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swoosh said..
Hard to tell from the angle, but it seems you have your hands really close together on the boom. Try moving your back hand further back on the boom before you initiate the gybe, it will naturally move your sail closer to the correct position as you get to the rig flip.
Instead of moving the back hand towards the clew, I moved the front hand closer to the mast early on. The idea was that this helps to keep the mast vertical over the board / in front of me / to the inside of the turn at all times. Sam Ross had an instructional video where he says that's important, and I have heard similar statements from other gurus. But as I said above, keeping the mast vertical over the board during the sail flip is probably exactly what
causes the mast to get away from me to the outside. Moving the mast to the outside at the beginning of the sail flip allows a more neutral (lighter) sail flip. The long story: at
boardsurfr.blogspot.com/2020/10/foil-jibe-rig-flip-and-bubbles.htmlHad a session on the slapper today where I focused on a neutral sail flip in the sail-first jibe. It's not exactly hard if you move the sail to the outside at the start of the flip, and then (as Manuel says in the Surf instructional video I posted above) pull the mast close to your body during the sail flip. On the slapper, it's easy to get away with bad sail flips where the mast escapes to the outside of the turn at the end, and you just pull it back with force. But that just does not work at all on the foil. Even on the slapper, I noticed that a light and easy sail flip makes planing out a lot easier. Kind of funny that I never noticed that before in a few decades of windsurfing

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MProject04 said..
I personally find foot switch before rig flip much easier. Check out Nico Priens video about the foil jibe.
There are tons of foilers who prefer a step jibe, and tons who prefer a sail first jibe. I can do both on the slapper, and pick either one depending on conditions (and habits, which is step jibes in most conditions and gear). I've started trying step jibes initially on the foil, but prefer to concentrate on only one thing at a time, so I switched to sail-first jibes.
The biggest factor in choosing between sail-first jibes and step jibes is board speed compared to wind speed. If board speed exceeds wind speed, then the step jibe has a big advantage, since it makes slicing the sail forward easier. That's one reason why slalom sailors and foil racers
always use the step jibe.
If board speed is significantly below wind speed, then the sail-first jibe can be easier. It seemed to be dominant on typical Maui days, with wind speeds above 30 knots and board speeds 20 knots or less. When a wind gust just rips the sail out of your hands in the turn, the sail-first jibe can be quite handy. My typical foiling speeds on the i84 are around 12 knots, and closer to 10 knots downwind; wind speed is usually between 15 and 20 knots, often with stronger gusts. That's somewhat comparable to the Maui example. Lots of freeride foilers do sail-first jibes. That includes Any Brandt, who's very step-jibe oriented when teaching windsurfing, but teaches sail-first jibes for foiling.