I have an injury at the moment I have been nursing over the last six months.
As a natural surfer for 25 years I have always drawn power on my right leg and knee. I had never considered how important my knees were until the right one stopped responding like it used to. I was ****ting myself, thinking my surfing "hay day" could be over. Could this be the onset of old age?
Up until a month ago I couldn't do a full squat on it, and it hurt like hell at the back right of my leg when I did. I couldn't pull in on lefts, and my cutback on rights was an embarrassment and very uncomfortable .
I have been hitting the gym , running and lots of stretching over the last month while I was working away. In the swell over last weekend I finally ripped a couple of nice turns for the first time in ages. I still wasn't 100% yet so I forced myself to go to the physio on Monday (once the swell had died

).
My worst fears were put to rest when I was asured it was nothing serious. I have been given some exercises to start working the knee that should make a difference.
Fingers crossed , hope to be ripping like a 20yr old again soon.
Anyone else had knee problems?