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cammd said...
First go round the course on the formula today, that thing is plain scary downwind, catapult after catapult until finally the last one knocked the wind out of me. Know I have to pay my dues but I hope its not to many more before I am payed up. Aching all over but cant wait to go again.
You using the chicken strap Cam? It does make a huge difference. The other things that made a difference for me downwind:
1. Put the harness end points absolutely touching each other so there's a single pivot point. Makes it heaps easier to sheet out.
2. Set the harness lines as long as you can.
3. Keep the boom nice and high, about eye height when standing at the mast. Lower can feel more comfortable upwind, but higher lets you get the rig back going downwind.
4. Steer primarily by over and under sheeting, NOT by tilting the mast back and forth.
5. Sheet out a little when launching over the chop to let the nose rise just a little bit. This is the exact opposite of what you do upwind, but the idea is to avoid nose-planting into the back of the next wave.
I'm a crap formula sailor, but I can usually get to the bottom mark without swimming more than once, so consider these survival tips. Going fast I know nothing about :)