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elmo said..
Personally unless it's blowing it's tit's off, I'm sorry but I think the weight thing is a bit of a psychological cop out.
I use the example of Ben Proffit at Namibia recently, a small lightweight speed sailing virgin, didn't know any better went out and did it, yes he strapped on weight later but so did the heavyweights.
In normal conditions a light weight uses smaller faster gear than a heavyweight so what's going on?
A lot of these barriers are in our head, I find I regularly talk myself out of the conditions which I should be able to handle and once the thought is in your head that "you can't do it" or the wind's to strong or to light or it's to choppy then the day is done you aren't going to achieve anything.
Think instead that "I'm on speed gear" rather than the slalom gear what us fat FLICKS have to use, "I will go faster easier".
If you want extra weight, Wear a 3L camelback, that's 3kg of use-able neutral buoyancy weight, with the benefit keeping yourself hydrated whilst sailing (even in winter) seriously helps with issues set up from dehydration (I loose coordination).
Use earplug's, I got this one from and article by Karrin Jaggi, if you can't hear the wind noise, then you reduce the sensory overload making you think it's less windy and therefore scary than what it is. This works, it just makes it hard for talking to people when you stop.
Sorry Elmo, but this 'weight thing' is not a 'psychological cop out', it is a science fact.

That windsurfers are limited in speed by weight and height (leverage) has been very well calculated, and practically illustrated in endless examples.
Ben Profit's 50 knot peak at Luderitz was a great effort, and he deserves all the credit he has received, but it was also done in an exceptional set of circumstances, with the very best gear and with some excellent expert advice. The conditions at Luderitz vary a LOT, and are not always perfect.

It is true though, that we (almost) all have 'barriers in our heads'.

BTW. I love the 'sensory overload' of the wind and sounds in wild conditions!

I actively seek it out, but some I know, do think I am a bit nuts.
