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tbwonder said..
It can not be done on the Phone version of Garmin Connect.
On the computer version, click the Gear Icon and then select "Export Original"
GPSSpeedreader will be able to open this FIT File
If you want KA72 to read the FIT file you will need to set the FIT File logging setting in GPSTC V4 to zero
None of that clicking gear icon worked for me on any Android Phone, PC or laptop
But a simple option for me was
-plug watch into PC or Laptop with the charge cable, (no need to have Garmin Express or Garmin Connect running)
-navigate to THIS PC
-your Garmin Device should be visible (like any other external storage device that might be plugged in)
-Open and find your way to ACTIVITY
-Sort by date then cut and paste FIT file to KA72
Hope this helps
Happy posting with a small bonus to your 2sec numbers