Did the Raceboard Nationals at Lake Cootharaba last week, I haven't done one for a couple of years and I really felt it the first day. By the end of the regatta (4 days) my body was feeling stronger and my technique was back into a groove.
I really enjoyed doing it, was great to catch up with all the old friends from interstate and overseas and being apart of an organised event felt like it gave my sailing a purpose again. So glad I entered.