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RAL INN said..
Anytime you sheet in and have mast forward you will catapult.
You will learn with experience where the point of "mast forward" is for you and your rigs.
This.
I want to add to prevent catapulting I sheet in, but with the front hand, not the back. If that makes sense?
The front hand is where you control the mast, the power, the X and Z angles of the rig. The back hand is for trim, minor adjustments, and if anything making the rig slippery and fast; the Y angle.