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Mastbender said..
Here in the states we call those kiting harness hooks "knuckle head" hooks, EXTREMELY DANGEROUS FOR WINDSURFING for reasons stated above, they should come with a warning tag on them about that.
The next time that happens to you, it will be better, even if you twisted around 180 degrees, you can still pry the harness line off the hook with your fingers once you get some slack in the harness line.
Wait until you get vacu-formed under your sail in less than knee deep water, with waves going over the top of the sail, that's really fun, even w/o being hooked in, you can't breath, and you can't push the sail off of you. Don't panic, just slide your body out from underneath it sideways. When you finally come out from underneath, spitting sand, your friends are standing there looking down at you, and one will ask, was that fun for you? Your answer may vary.
Mastbender, wrote:
"even if you twisted around 180 degrees, you can still pry the harness line off the hook with your fingers once you get some slack in the harness line.....Don't panic, just slide your body out from underneath it sideways. When you finally come out from underneath"
...Thank you my friend for confirming the plausibility of these two aspects.