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segler said..
You actually do not need any app to get GPS tracks onto a map or satellite picture. You can use the file manager of any Windows or Mac or Linux computer to simply download the GPS file from the watch. For the Garmin it is a .FIT file. Many watches uses .FIT, but some use .GPX or .NMEA . Of course, you first had to connect the watch to computer with a usb cable and let the OS find and install the driver.
You can then upload the GPS file directly file into Strava or Endomondo or any number of other sites out there to see your GPS track on a map. If you then need to share the GPS track using a more universal file format than .FIT, they all can convert and download the .FIT to .GPX.
I record all my sessions with a cheap Timex GPS watch and upload to Strava for archiving.
Thank you segler,
That sounds pretty straight forward then!

But guess that i do need somehow then to activate the GPX function then on my Garmin watch?
Dont think that is activated by default, as think it would consume the battery power more quickly if on 24/7?
Sorry, i expected Bender also to use a Garmin watch, as the screenshot he posted with the map and his windfoiling tracks overlay appeared to be from the Garmin website?
Sorry for all the many questions!