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eluviis said..
I'm desperate to get back on the water and I'm likely not going to waste a day figuring out how to wing foil.
I have watched quite a few windsurfers starting to windfoil and wingfoil over the past years, often in week-long camps where multiple guys learned to windfoil. Most windfoilers will get some flight time in the first sessions, but those are usually very short rides (less than 50 - 100 m). To learn to control flight height and reach reasonably stable flight, they need 5-10 sessions.
For winging, there more things to learn initially, and foiling in the first session may or may not happen. But reaching reasonably stably flight within 10 sessions also seems quite common. After that, many wingers progress a lot faster than windfoilers. I've seen wingers foil through jibe within a couple of weeks after starting to work on jibes. With a sail, most windfoilers I've seen needed a lot longer to foil through.
There are, of course, plenty of exceptions. I've seen a guy jump on a windfoil and get long, stable flights within minutes. He's very skilled, though, and still competes in longboard racing at the world level. I've also seen a winger get stable flights within her first session on a wing, but she was already good at windfoiling.
On the other hand, I have seen both windfoilers and wingers struggle for months with very limited progress. One main factor in these cases seemed to be poor gear setup. One example is a 120 lb friend who got the biggest Armstrong wing possible, thinking it would give her an advantage. She never had a chance until she got a smaller wing,
and added two shims to reduce lift. Many had tried to help her, but could not, until she met a winger who was married to a winger of similar weight.
Another example is a windfoiler who "mixed and matched" foil and windfoil board, and ended up with a setup where the front wing was way too far in the back. He made almost no progress in his first 10 or 20 sessions, until someone tested his setup and pointed out the changes he needed to make.