It's mostly a skill and experience thing, especially for winging. Windfoilers can learn on a sub-1000 front wing with a race/freerace setup, since they can get the board up to the required takeoff speed of more than 10 knots. It may require some pumping, but the pumping technique is pretty much the same as for windsurfing.
The pumping technique for winging is
very different. Advanced wingers who use 1000 or smaller front wings are typically also on very small boards (volume below body weight). To get on the foil, they need not only good wing pumping technique, but also very well coordinated and aggressive board pumping. That skill takes some time to develop, with additional learning required when switching to smaller front wings.
For slalom windfoiling, the front wing sizes have gone down a lot over the last couple of years, with 400 square cm wings (and smaller) becoming common now. That's possible since the windfoil boards can plane, and going reaching a foil takeoff speed in the mid or even high teens is not a problem. For winging, going to wing sizes this small seems almost impossible with current gear. But if wing racing becomes more popular (we'll see the first wing race in our area next month), this may change.
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eluviis said..
I'm just getting into foiling and I have an actual winging setup. But I'm aware the front wing is too big for wind-foiling (1850cm2) and the fuselage is likely too short (60cm). So I'm planning ahead to get parts for wind-foiling.
The front wing is definitely not too big to learn windfoiling, unless you are very light weight (<60 kg). The 60 cm fuselage could theoretically be used for windfoiling, too. It is a lot shorter than typical fuselages, so it will make learning harder, but I know a windfoiler who used a 60 cm fuse and barely noticed a difference. She was quite good at that point already, though, and has since switched completely to winging. Since you already know how to wing, you may have a chance of learning to windfoil with the 60 cm fuse (or better, the 70 cm), if you also can windsurf already.
But the question is why you want to windfoil. If you're looking for more speed, then Armstrong is a dead end. You'll want at least a 95 cm fuselage. If you just want something different from winging, and perhaps play do freestyle or play with waves, then the 70 cm fuselage may work.