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IFocus said..MickPC said..That sux m8, hope ya mend quick. I really don't think your supposed to surf so much in winter without an Indo trip with lots of massages to recharge on. Last year I was getting all these lower back pains & a dodgy left shoulder for like 6 weeks. All came good after about 4 days in Bali.
Wishing you well too Grevas & cheers for the advice. I always surf with a hat, keeps the sun off in summer & the noggin a lil warmer in the winter. Also good for when its pissing down with rain like the other day.
Yeah had to hide all the sharp objects in the house once it became clear Indo was off

I had a hip/lower back problem for a while which was causing me major problems with feet placement and getting up, a mate recommended a local physio, just one visit with a bit of pain, 1/2 a doz acupuncture needles stuck in me (I fu(ken hate needles but I had to do something) and magic now all good.
But my knee is shot (on the way to a grade 2 tear) at least 4 weeks maybe 6 hyper extended in a barrel of all things.
Was supposed to get back from NE Japan trip, Sendai to Mutsu last week & would of headed over to Bali at the end of next month. Singapore has given our money back. Garuda gave us a credit till the end of next year, unless they extend I'm thinking that moneys gone

The chiro to the right of IGA does acupuncture as well, worked well with a dodgy shoulder couple of years ago. He hooks the needles up & has this electro pulse machine that makes the muscles spasm & then used like a wax comb on my shoulder which is meant to break up damaged muscle to allow healing. Something like that, the wax comb bit hurts but it seems to have fixed the problem.
Knees are a problem, hope it comes good for ya m8.