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MichaelR said...
It helps to get into the gym too, do some shoulder, and tricep work, as well as hamstrings, and central core stability. It's amazing the difference it will make to your overall fitness and your ability to surf better for longer.
Michael
Worst advice I've ever read in here

Eat a XL pizza smash 700 mils of bundy the night before,works for ASEA.