firstly a massive thanks to everyone and those donations have been a god sent. the supsa/ qld surfing insurance company arced up about paying, but they have not followed the law by providing a disclosure statement in the first place blah, blah, blah. i'm fighting it with FOS and peasy is going hard at them from his end.
the upshot is it will not be settled for a while so again the donates are priceless.
i'm on to the 8 th week since now. seems like yesterday and at the same time so long ago. progressing along really nicely -walking, running and some light paddling . i can only 80% max hr from now on, well most of the time anyway. i'm surprised they let me run. i tell you running is so much easier to do now- really scares me thinking about what i was putting my self through running pre HA. if you have any pains or doubts when doing something get it checked out

probably 3 weeks away from easing into paddle training, but i think i,m might be able to hit small lm in two weeks.
maybe

because of my financial position i will have to go back to work in at the start of February instead the end of it. while i'll have to be careful, my rate of recovery is stepping up every week so hopefully i'll be fine.
i just thought i would give a update to those that donated and the well wishers and a chance to say thankyou.
ps live for everyday-make everyday count for something, be that better person, listen and take an interest in others, avoid those that can only talk about themselves and keep in touch with your life long old friends
bless you motley lot