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62mac said...

You do well with those chicks mate,was it the same one you mentioned on the weekend

Na..

Doggies on heat.

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asea said...

Doggies on heat.

(.)(.)

Surfed like a really old fat man this morning. From the first 10 min it did not feel good and was stuffed after 30min. Gotta get fit and gotta drop some kg's.

^^^
I hear ya' - you're not alone!

2nd surf in 19wks after ankle surgery and I felt like a kook... whilst I have done a reasonable amount of swimming and just re-started cycling, I gained about 4kg over the 4 months and the 'surf fitness' has all but gone...

It didn't help that it was a 4/10 day and maximum crowd...

It's hard not to get frustrated... Oh well - will try again next weekend

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GPA said...

^^^
I hear ya' - you're not alone!

2nd surf in 19wks after ankle surgery and I felt like a kook... whilst I have done a reasonable amount of swimming and just re-started cycling, I gained about 4kg over the 4 months and the 'surf fitness' has all but gone...

It didn't help that it was a 4/10 day and maximum crowd...

It's hard not to get frustrated... Oh well - will try again next weekend

Mate 4 kg is a great effete,asea puts more than that on,on any given weekend
Thats the spirit.never give up,next week will be better

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asea said...

Doggies on heat.

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62mac said...

GPA said...

^^^
I hear ya' - you're not alone!

2nd surf in 19wks after ankle surgery and I felt like a kook... whilst I have done a reasonable amount of swimming and just re-started cycling, I gained about 4kg over the 4 months and the 'surf fitness' has all but gone...

It didn't help that it was a 4/10 day and maximum crowd...

It's hard not to get frustrated... Oh well - will try again next weekend

Mate 4 kg is a great effete,asea puts more than that on,on any given weekend
Thats the spirit.never give up,next week will be better

Thanks Mac - finding it hard to drop the weight with an ankle that still complains when pushed... even went off the grog for a month ... gotta keep trying tho' - love surfing too much to give up... came back after 10 months out following a broken back 13yrs ago, so I know it's just a matter of putting in the time in the water... [trouble is I was a lot fitter 13yrs ago]. Cheers

Talk about knocking yourself around mate geeeez.

Broken back,ankle, take it easy, Tip on the grog,go
the bear with diet coke,the first three taste crap but
it gets better

I think I put on 4 kg's over the weekend in 2 nights out. But giving up grog for a month GPA.... Steady On

^^^
I was on crutches and couldn't do any exercise at all - so thought I'd better lay off the liquid carbs...

And BTW Mac - plenty more injuries than just the back and ankle... been through casualty a few times... mostly all from cycling and skateboarding in younger days... (right up until mid 30's when I thought I should probably slow down a bit - or find myself dead). Only been in the back of an Ambulance once tho'