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howesy said..
Thanks all for the comments and advice. I went out with some trepidation, having read up on the hazards there in this forum. Also I've been working in the Alfred hospital for the last 6 months and so was aware of the most recent serious accident. My hand was never far from the QR!
Am able to stay upwind and had no issue doing so yesterday, also was flying lowish in the window so don't think I was out of my depth or causing trouble (although happy to be proven otherwise by any observers!). However I was overpowered, and hence went in once I started tiring as knew mistakes could have serious consequences...
I think I learned a lot yesterday, managing difficult conditions rather than trying to learn toeside or pops, so whilst challenging it was good experience. Looking forward to going back in calmer conditions, once my abs have stopped hurting
I'd be inclined to say avoid riding overpowered in the initial stages of your learning curve. You are going to lose out on a couple of sessions, but you have your whole life of kiting sessions ahead of you. It is natural to want to be out often in the early stages of learning, but the risks when you are overpowered are exponential and the result of making a mistake can be fatal.
Where being overpowered has problems is your ability to naturally react to a bad situation. Simple example: You're riding overpowered, learning to pop, you pop but as you do, your front of your board catches a small piece of chop and it throws you into a forward rotation, now you are going backwards and can't see the kite so you pull what you think is the right side of the bar (everyone does this and you will at some point) and suddenly you loop the kite. Looping the kite overpowered in 35 knots on a 9.5m is what len10 does where you see him going 100m sideways so the result is you being yanked 50m horizontally before you even have a chance to react. You're already headed to the beach and the only thing that pulling the QR will do is make the second loop hurt a little less if you're not already unconscious because you've taken too long to pull it and are trying to work out what just happened. The accidental loop is extremely common because your body will panic under stress and do what it thinks is right.
It's not to say don't ride overpowered at all, just wait until you're comfortable doing big boosts where you can actually benefit from it rather than riding crappy gusty wind which is no fun for mowing the lawn.