Hi everyone.
I have come across too many windsurfers lately who don't think they need to wear a PFD while sailing. Sorry but you do and in all SA waters, fresh or salt.
Below is a copy and paste of the relevant section of the Harbors and Navigation Regulations, Jan 2011.
(Underline and bold added)

169—Personal flotation devices to be worn on certain recreational vessels
(1) Each occupant of—
(a) a vessel (other than a surfboard, surf ski or racing shell) that can only carry
the operator and no other person; or
(b) a surfboard, surf ski or similar vessel that is being operated in inland waters;
or
(c) a sailboard or kiteboard; or

Had a sweet bear away wave sesh today down victor way.
never thought from the beach it could be so fun.

head high on the sets and a strong side on wave riding breeze.

def helped keep the stoke meter up for a while