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Mikedubs said..
Use NSI stick on inserts, theyre great. I find the 3m adhesive pad they come with strong enough but if in doubt, use 2 part epoxy adhesive.
thanks Mike, good to hear those NSI plates work, actually used that design as template. Would take months to get them here from overseas.
DIY actually real easy, cut up old carbon freedive fin blade for the plate, M6 SS nuts lying around, chop up some glass fibres, dump the epoxy resin on, tidy up with dremel, voila!