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I don't really get the vertical sheet in, I tend to put my wing up when I am already overpowered.
And if not overpowered then I hold the wing in front of me and sheet in horizontally.
Am I missing something
@mcrt?
Ok,i did not explain that well.
We all put the wing up when overpowered, do the "umbrella".
But this directs the sail power upwards and does not make you faster.
The sail is most efficient when you hold the leading edge vertical , gives you max forward drive.
This is very similar to the kiters power window,only we do it at arms length.
Wingfoil racers can carry big wings because their tiny foils can handle that speed in control.
On our bigger foils we eventually have to chicken out and shed excess sail power up, which has the unwanted effect of making you a bit "lighter" ,it reduces the load your foil carries.
So my point is, if you cannot fully sheet in your wing with the leading edge vertical or very close to vertical you are going to be slower.A smaller sail will be faster,less drag,better control.
We tend to ride overpowered for our foil size because our big hurdle is getting up on foil.
To answer your original question:
Big foil and small sail will work fine in stronger winds, but it will be slow.
The foil size is what sets your "speed limit".
Adding sail is useless here because your foil cannot handle any more speed.