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bhc said..
I had 4 sessions so far on a 92l board that is way too small for a beginner weighing 78-80 kg...so take my advice with a bag of salt.
Struggled to get up on my feet when on both knees. Then I changed my starting method to one knee up:
1-climb up the board one hand on the board and other pressing on the wing,
2-put upwind knee up while still using the buoyancy of the wing - I could flip the wing if needed in this position but sometime I did it while sitting on the board
3-fly the wing gently to turn upwind and standup
This made it so much easier for my 53yr old knees. And it is much easier to stay upwind when sailing standing.
Is the wing upright when you are up on one knee? Do you put your legs parallel with the length of the board or across it like on the Naish videos?
The ability to slog back in light winds seems like an important skill to build.