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Mark _australia said..
Your FSW is not very loose but will carve well in a long-ish (drawn out) bottom turn, so work on good laydown gybes with it and it will help the bottom turn. I think the fin is not killing the bottom turn, just needs practice.
Going to a smaller fin in that board will make it looser and easier to slide tail in top turn, but at your stage it will NOT be a help. Tail width is greater in a FSW, so using a small wave fin can be nice for looseness but it will want to let go (skip out) in bottom turn.
In my Goya One FSW, I can drop from factory 29cm fin in the 105L to a 25cm wave fin. In the 95L I can drop form 27cm factory fin, to a 23cm wave fin. That is about smallest possible, it will just go upwind with care (no backfoot pressure) and the bottom turn needs more care.
If going to a smaller board, I'd say get a FSW about 80L and a wave fin a little bit smaller than the factory FSW fin. Getting a more wave oriented FSW, like Quatro, Goya One, or RRD will be a help. They are all more wavey than most FSW's, but not as rockered as a waveboard so you will still have a familiar easy planing feel. Going to a 2005-6 waveboard could be a bad vibe, lots of rocker in those babies.
As a result of my earlier post a board has kindly been donated to my cause ex gratia. It's an 80l 2005 starboard evo. It's a bit beat up but should cover me on those days when a strong southerly comes through and there's a bit of swell. The board doesn't look too rockered to my untrained eye but we'll see.
In terms of the fsw, the last time I sailed it I was spinning out on bottom turns with a 27 cm fin, so I imagine it would only get worse if I put a 23 cm fin on it judging but your comments. Probably down to my bad technique but I think I was also catching rails due to it being more freeride orientated.