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Muzza12 said...
'crackin'... funny you should say that Russ.
I've just got back from another trip to the Emergency Department... re-broke the bones I did a couple of months ago and broke another one... just for good measure!
Not sure how I did it! Didn't know I did anything until an hour after i got home.
Such is life!
**** - you're sure havin a bad run Tony. Was it the ankle again.
I'd give up sailing for a year (yeah right) and get everything right - its either that or a sail every six weeks break it and then have another six weeks off.
Time for some caltrate tablets and lots of load bearing exercise