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ankle

Created by canton1 canton1  > 9 months ago, 26 Feb 2014
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canton1
canton1

NSW

38 posts

26 Feb 2014 10:40pm
Anyone damaged an ankle before on a wave? I stretched and pinched both sides of one ankle at canton 2 - 3 months ago and am trying to get over it. How long does it take before it gets better? It's killing me, not being in the water.
WaynoB
WaynoB

NSW

393 posts

27 Feb 2014 10:57am
Tough luck.

Yeah I have done an ankle playing touch footy many years ago. Took me almost 3 months before it started to feel any good, but was still iffy for a while after that. Years later it is now good enough to do most things windsurfing. A slow heal I'm sorry to say.
DavMen
DavMen

NSW

1509 posts

27 Feb 2014 11:51am
Have you tried a visit to a good Sports and Musculoskeletal Physiotherapist - These guys can really accelerate your recovery, not cheap if your healthcare provider doesn't cover it, but you have to ask yourself "what am I prepared to pay to avoid losing that time on the water".
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