For the three times i have been down there it has improved my confidence and ability.
Oh and that little flutter you hear on the board when you go over the 2mm chop keeps me up at night


I still remember my first sandy point experience. i am from north queensland and i had never experienced much past 15 knots of wind let alone going really fast.
My first sail was a sunday morning, dead low tide, 20 odd knot SW, 10 degrees (felt like -10). I bought a cheap wetsuit (2mm i think) so needless to say when i stepped into the water i shat myself, when i went past the rigging dune into 20 knots + i shat myself, when i got planing and got shot down the course on water flatter than concrete i shat myself. And of course the first time i fell in the deep end ......... my shat was frozen.

i missed this year but will definatley be back next year.