I like these articles and I'm a fan of your site.
I think you could expand/clarify the 5x10 category. Even though I do GPS, I've never been certain what 5x10 actually is. You explain how to do it, sailing-wise, but do not give a simple definition of the category. I have always
presumed it is an average of your best five ten second runs; after reading your article I still had no better understanding than that.
I enjoyed the alpha discussion and found it useful, though I wonder if it would be reasonable to add that a
really fast alpha has to include
really fast entry and exit speeds as well as a good gybe.
Just suggestions for clarity, that's all.