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sailquik said..
It is well established that floating chop breakers don't work.
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But a barrier sitting on a shallow bottom, most likely water filled, would definitly work.
Both statements appear to be true... I dont think the problem has been well-analysed... we (the human race) have largely just done a "lets throw some ideas/money at the problem". We do manage to make rock-walls and other artificial structures which seem to work, and there is plenty of research for chop-breaker concrete-blocks.
A design of an inflatable-artificial-wall (aka reef), combined with an artificial-weed on both sides... The reef breaks up the swell by causing a wave to form, causing some of the energy to be dissipated; being inflatable, the reef should absorb some energy too.
The shape could be a positive-skew bell curve, with the reef-height breach the water-surface (and extending to the sea-floor) - wave are still likely to breach the height, but can be mitigated by more inflation.
On the wave-side, make the weed look somewhat like kelp-forests. On the lee-side, make it more like sea-grass.
Some obvious bits of complexity... making a 1km long reef-structure - say out of plastic - that is strong enough to withstand a few ton of weight per sq/m... being able to ship that said device to said ideal location... attaching what appears to be a few thousand ton of plastic to the sea-floor... slightly more than atmospheric-pressure is probably enough air, but leakage, pumping losses, etc are all going to add to the size needed for your air-compressor... a decent mobile-power-station for your mobile-air-compressor.... transport/logistics of diesel for said power-station.
all sounds a bit complicated... might be easier to go for a flight to Sandy Point / Shark Bay / Luderitz. Or take up running.