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sboardcrazy said.. My current watch is a small digital that's hard to read.

Bad contrast on the face.
I make sure when I buy a watch, it's got huge numbers and good contrast for that very reason.
But most digital watches have lots of alarm modes and timers, can you set yours to an hour.
If ladies watches don't do it, I think my watch was about $20 to $30 from Kmart. just wear a big mans watch for the session.