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shannon19 said..
Ok will do. I have also read to extend the front leg and sheet in keeping body tension. Hopefully I can put it all togeather.
If you sheet in the nose drops.
If you sheet out the tail drops.
Extend front leg or pull in back leg nose goes off the wind.
Extend back leg or pull in front leg tail goes off the wind
So in short. Pushing your front foot forward and sheeting in whilst your bodyweight is above the board is prob going to lead to endo loop and result in a huge nose dive.
To avoid that.
You need to compress by dropping your bum down towards the tail of the board, hanging under the rig. Getting your weight lower over the tail helps avoid the nose dive. Then extend or retract your front leg to steer upwind or downwind like a waterstart.
Unfortunately while i know that, i cant always do it and have some sad looking nose dives.
Id say someone like anton would just make micro adjustments without needing to even think it through.