Here's 2 of mine. The extension length is about 38cm plus whatever you add on with your normal adjustable extension.
I don't use them for a 7.5 anymore 'cos a modern 7.5 rigs on a 460 nowadays.
What I do use it for though, is the rare occasions when my wifey wants to have a sail, and we both need a 460 mast. -One of us uses the "super extendo" with my 430! (problem solved)
Calculating the diameter of the ferule to ensure a snug fit, is the only tricky bit.
Good luck