I regripped my carbon boom last year following the instructions here:
http://www.calema.com/forums/viewtopic.php?pid=944I didn't use the carpet square to spread the glue though, just the tube. The regripping worked really well and is still in place after much use.
The hardest part is getting all the old grip off - it probably took me three hours of careful scraping and cutting then cleaning all the old glue off the boom. B..stard of a job actually. Applying the glue and new grip was the easy part and no bubbles or failures to stick.
I used some eucalyptus oil to get rid of the old glue, then some metho to get rid of any traces of euca oil before applying the new glue. Worked fine.
Just buy a kit from your local windsurf shop.
Also, previous discussions here:
www.seabreeze.com.au/forums/Windsurfing/General/Boom-Regripping/?whichpage=-1&REPLY_ID=291442Or you could just use an old teak boom like in my avatar - no special grip needed on those!