Fantastic Jim! First time I've had a good look at my feet and hand movements. It's how I do a strap to strap, I seem to have got this one fairly right.
So since Jim has given me this I'll post the sequence here.
You can see this in action around 5' 30", don't get confused though there's a nice view of Ron Dog around the same time, he' also on a Wave Wands board and orange Koncept. He's much faster than me, I'm now where near that good.

Gybe entry.
Foot has gone to inside rail and starting to carve
Mid carve, old back foot just behind new front strap, old front foot still in old front strap
Sail coming back up ready to flip, feet haven't moved, still carving.
Back hand moved forward ready to flip, feet haven't moved, still carving
rig has just flipped, back foot starting to move forward, still carving
old back foot in new front strap, old front foot moving to back strap not quite carving
Both feet in straps, looking to hook in
This slowed me down a bit, took too long to hook in and get the power down