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gollyone said..
Maybe you need more control of your board via a deeper skeg? 32cm plus should do the job. You can never have "too much fin" unless you're in shallow water.
Sorry disagree, Ben is saying he only managed some semblance of control by going UPwind.
A fin that's too big, can make the board uncontrollable when overpowered, It just has too much lift and wants to turn the board over.
You have to slow the board down to stop this, if you sheet out, the nose lifts up and you start tailwalking, spin out and crash. Going upwind is the best option. But Ben's launch was DOWNwind.
In this case a smaller fin, could have allowed him to sail home.