MattD said...
What I find also helps is more mast foot pressure. When you are in the water getting ready to water start, find a more powerful neutral position. The minimum neutral position is enough power to keep the sail up (assuming you have a PFD to float yourself). Power up slightly more from that minimum neutral position such that you feel a lot of pull on the sail (but not so much that you are lifted up). This way you'll be hanging off the boom and applying that mast foot pressure that'll keep the board down.
My 93L FSW gets flipped easily in heavy winds and I found this helped.
Thanks dude. I will be trying a combination of these, see if I can get this sorted. I might just go out in those trying conditions, and spend a session just trying different methods till I have the sweet spot sorted.