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Mark _australia said..
I find 2 pack polyurethane foam (better version of Bunnings expanding foam) works better than gluing in styro, as it fills all the tiny gaps and really infuses through the foam, gluing up cracks as it goes.
Shaping a bit of styro to fit a hole is annoying. Erathane GP330 usually, 2L kits lasts me for years
Yes. Its a good plan, but all up it will cost 60 dollars for me to lay my hands on some here. Still, as you say it will get into all those nooks and crannies....