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cammd said..
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3.Tack: grab the mast with your back hand below the boom, that's the important bit, grab it with your back hand, this is what makes it fast as you change sides you seem to automatically pull the rig to the leeward side of your body and the new tack, your feet change very fast as they follow your body, your back foot (now your front foot) is now in front of the mast and bearing the board away.
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I shall try that back hand grab.
I find it helps to look upwind before stepping and then as you step around try to turn your head to look at the same place. Body just seems to follow your head (sometimes

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