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Francone said..
I also suppose that it may be easier to keep balance on a moving board, with some wind, rather than on a still board, a bit like on a bike: if it doesn't move, gravity takes over and you tend to fall.
Thanks
Francone
Yes as soon as you stand up and get wind in your sail, and the board starts moving, balancing gets a lot easier. If you keep your weight on the centerline and fairly forward, you will start getting the feel of if the board is even close to planing or not. If the sail is pulling really hard like you are having difficulty holding it, you likely can start shifting your weight backward to release the board, and then start sheeting in the sail more for speed.
Until then, you want to stick close to the mast base in light wind. I can use a 9.5 sail on my 145 and, standing near the mast base, can pull that sail up and get moving slowly enough to start moving backward on the board. Smaller sails are trickier in light wind because you may not have enough pressure in the sail to really balance. You'll start getting a feel for it.