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Mark _australia said..Basher said..
These technical questions are always interesting - but we also find that many people talk at cross purposes, as in this thread.
Let's separate the three specific issues here:
1) Mast foot pressure is a term we use when teaching windsurfing, and it's really about helping the sailor get the board level, so as not to sink the tail. The board planes earlier, if it starts out flat, and it's mast foot pressure that usually achieves that. You get mast foot pressure by leaning forwards on the board, and by weighting the boom downwards - and some people find they get more mast foot pressure if they raise the boom a touch on the mast. The real discussion about mast foot pressure is also to make you, the sailor, engage rig power so as to drive the board forwards. And, for the beginner, it's applying basic mast foot pressure that also stops the board slewing into the wind, when you first get going.
2) Rig power is more about sail size first, and then it's about how you rig that chosen sail. Easing the outhaul puts more belly in the sail, and that setting can give you more power for acceleration. If instead you leave the downhaul off a touch then the leach tightens, allowing the sail to pull much powerfully but from higher up. Racing sailors claim that the correct sail setting then controls board trim, perhaps with a tighter leech holding the nose down - with better leverage from the upper sail area. The windy weather setting is where you apply more downhaul, and that should release the excess power from the head of the sail better, with the sail drive then coming from lower down the rig.
3) People have mentioned mast foot position, but that controls power in a different way - and is more about board control. Shifting the mast foot forwards takes the rig drive point away from the lift of the fin, so you can then control railing more. Shifting the mast foot forwards also increases mast rake, and that alone tends to make the sailor weight the board tail more, something useful again if you need more control or if the board is 'tail walking'.. But for more power and for earlier planing, you might do the reverse - namely shifting the mast foot back in the track so as to bring the rig drive nearer the fin. Bringing the mast foot back also sets the mast more upright, and any board will be more manoeuvrable in that setting if the sailor adopts an upright stance to match.
A good wrap up of concepts

Not much to do with foiling specifics though.
As Decrepit said, "
It [MFP]
could be more forward at the top of the sail, this has rotational leverage, pushing the nose down" is totally different to MFP a windsurfing beginner leans to keep the board flat (and I think that idea is overstated).
If you look at the differences in setup of a slalom board and wave board regarding mastfoot placement, for a slalom board the distance to that a lot more than the distance on a wave board. So I would expect on a foil board that would be a similar thing using fin sails, but what about foil cammed sails? I dont know, as they are designed for foiling and I havent used them.
In my experience, letting the outhaul off to get more belly and more power is fine on a low aspect foil, but not on higher aspect foils. When I started I used Ezzy 2 cam Lion with less downhaul and outhaul than normal, and that gave a lot of belly in the sail and more power. But soon I realised (and was told) that for better speed flatter was better. I now use way more outhaul on the foil than for fin. Too much belly/power makes it unstable in gusts and stronger winds. When I started there was 1 lad was on low aspect Severne foil and bagged out 5.8m wave sail, and another oh high aspect slalom foil and foil cammed sails and got told different advice. As I use a more higher aspect freeride and Lions for me its flatter settings which work best. More 'power' didnt lead to faster speeds and better acceleration, but more crashes.