The video
seems to explain a few things about windsurfing, but it seems rather half-baked. The explanation why the board does not go downwind is correct if you are fully planing, riding the fin with absolutely minimal water contact. That applies only to advanced windsurfers in
some conditions; at other times, rail resistance is quite important, too. For beginners on beginner boards, the water line of the board plays a
much larger role than the fin.
But when he explains steering, he explains sail steering in non-planing mode, although the stance of the windsurfer is a planing stance. While the explanation may be correct, it is rather confusing in the context of the video.
The "no go" zone is an important concept for beginners without sailing background. But showing 45 degree angles on a freeride, fin-only board is nonsense. Such angles may be possible on a powered formula board or race board, but most intermediate windsurfers will find it quite hard to point higher than 20-25 degrees on a freeride board.
Using a perfectly flat sail at the beginning of the video, and then stating that "the profile does not lift the sail upwind", may give a beginner the wrong impression that the profile of the sail is unimportant. Giving that learning to rig properly is one of the harder things to learn for beginners, that's the wrong message. But it's a not an unexpected consequence of the particle theory of propulsion.
Too bad Jim Drake's explanations (check
australiankiteboarding.com.au/j-kiteboarding/jim-drake-physics-of-windsurfing.html for links) were published before Youtube became the standard "education" channel.