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DrJ said...
1 loaf bread
6 eggs
1 lettuce
2 sweet potatoes
2 cans tomatoes
6 bottles white wine
3 bottles red wine
and
A pint of milk
So that would be fat mast and seat harness then for you!
Masts and harness match with body type

Large builds use SDM for big sails and can't use waist harnesses cause they end up under their armpits.

I haven't got a big fat gut(yet) so it's skinny's and waist harness for me.