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petermac33 said..
Not sure what the difference between the two gybes are.
As you carve wait until exactly the right moment to release backhand and time this backhand flip with front foot release.
Suggest you YouTube ... Step gybe and strap to strap gybe .. then decide which gybe you are doing, then get back to us.
Sounds like you switching feet at the same as flipping the rig, which is your main problem.
It's either:
a) flip rig, sail, change feet (strap to strap - used by wave pros)
b) change feet, sail, flip rig (step gybe - used by slalom pros)