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K Dog said...
It's been 2 years of windsurfing now I think.... and think I have lost some focus on nailing gybes... because you just want to go speeding along, you go sailing, but stop learning... but need to sacrifice that I think and just short runs and gybe... short runs and gybe.... focus on it... maybe tuck a laminated step by step under my vest.....
If you want to improve at gybes, and you're not a natural athlete, you really have to sail with the intention of practicing gybes. Do lots of short runs and gybe attempts, preferably over waist deep water so you don't lose too much energy waterstarting. Do your practice early in the session while you are still fresh. Leave the blasting for ballistic days when the gybing is going to be difficult anyway or after you've practiced gybes and need some long runs to recover.
These are things which have helped me (and I'm far from expert, but improving, by working on it and following the steps below.)
Get an instructional video.
Practice the steps on the beach (or in the garden at home if you're embarrassed) so you get the routine down pat and the foot twist and hand change/rig flip sorted.
Once those things become automatic you can concentrate on the timing on the water, which has been the key for me.
Concentrate on the entry into the gybe, especially the bear away, (not spectacular but SOooo important) and the rest will follow so much easier.
Get a good gyber to watch you and tell you where you can improve.
Join the GPSTC. There's nothing like the quest for the PB to to make you push yourself to improve.