I asked this some time ago with 4 battens to remove, it took about 30 mins and I went with the dowel option, worked a treat, I would'nt even think of unstitching after this.

Thanks again Elmo.
Posted 03/10/2007, 8:20 pm
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Two different methods for two different types of batten
Flat style
Get yourself something with a sharp point (like a school compass)
Try to push the sail back toward s the mast sleeve as much as possible without crinkling the sail.
Near the end of the broken batten tap the point into through the batten sleeve into the back of the batten (do not push it all the way through).
With the pin in place, go to the mast sleeve and pull the sail the from the mast sleeve. When first doing this it will be very tight as the batten is wedged in the bottom of the batten sleeve.
Repeat this process till batten comes out
Round Batten (Hollow)
Get yourself a bit of dowel around the same size.
If batten is slightly larger file a bit of a taper on front and then wrap with soft adhesive tape.
If the batten is smaller then just file a 4-1 taper on the end
Insert the Dowel into the batten pocket hold down the trapped batten then tap the dowel into the broken end of the batten, check the fit by rotating the dowel, if it moves the baten then its in far enough
With a gentle force try to extract the batten, remembering that it will be a bit tight to start with.