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Grantmac said..
Smaller boards are far easier to manage in real waves. I'm messy chop wing boards are simpler still, especially when barely powered.
I agree that smaller is more manageable(gets pushed around less) however I find it a lot easier to waterstart and get going on my 110L foil board than the 80L foil board or 90L wave board. The vid is intended to show that water starting in reef waves is doable, particularly if you can get up and going quickly. If I had not got up before the last wave I would have been swimming after my gear. Which does happen

As a foot note if a winger goes down in the break they don't usually get going as easily as water starting. The wing won't sink and the boards are so small it hard to get started again until they clear the break.
Oh Grantmac I call a wave anything with over a 3 ft face since I have started foiling in them because its all I need to have fun. Maybe check out the windsurfer down the line in the vid thumbnail and let me know if that's a real wave.