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Grantmac said..
Lift will equal weight otherwise you will breach.
Sounds logical. But it's a fact that the lift a foil generates increases with the square of the speed. As aeroegnr points out, some of this extra lift is "spilled" by dipping the windward rail and angling the foil, but that is an
optional step. In the Sam Ross videos, he increases speed from 20 to 25 knots by bending the knees and loading the harness while keeping the board flat. He's also on an 1100 foil, which should have a stall speed of 12 knots or lower, when it generates about 1/4th of the lift it creates at 24 knots.
Changes in angle of attack play
some role in controlling the higher lift. But to control a 4-fold increase in lift, the AOA would have to go down to 1/4th, since the lift vs. AOA curve is basically linear (up to somewhere between 6 and 10 degrees). I'd think that even the ~ 50% increase when going from 20 to 25 knots would require a visible AOA change (the nose dipping) if that was the primary mechanism to control lift.
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aeroegnr said..
Not all of the leverage nor entire weight can go through the mast foot. Because the joint can't take a moment load, only the direct forces, the leverage from your weight gets counterbalanced by the forward pull of the sail.
So, how much weight you can load the harness with is related go how high and how much forward pull the sail has.
Good point. I was wondering about that, since in slalom sailing, a fully loaded harness often goes with most of the remaining weight on the back foot. But foilers keep the sail more upright and have a higher COE in the sail, which translates to transferring more weight on the mast foot. Another example where leverage comes into play

.
I think one of the things that obscures the effect of leverage in the weight location vs. lift game is that the board is moving through the water. Imagine a board that is stationary with a fixed fulcrum, which is located behind the front wing. Push up on the front wing, and put weight on the board to counteract this lift so the board is balance horizontally. If you now push up harder on the foil (increase the lift), then you'll have to move the weight forward. Perhaps a couple of Wikipedia images help:

Image by Jjw - Own work, CC BY-SA 3.0,
commons.wikimedia.org/w/index.php?curid=12872799 We obviously don't have a fixed fulcrum when foiling, but we do have
considerable resistance against the foil moving straight up or down in the water. If this resistance works like a "dynamic fulcrum", then it would be possible that
the lift of the foil can exceed the weight in stable flight.