Thanks for the video feedback utcminusfour much appreciated.
TroyMcClure, having foiled inland on lakes only before moving to Florida I can certainly understand how tricky it can be with wind foil launching.
Summer time here means the wind direction is pretty much cross onshore (more onshore than cross

) so even swimming out in 2-3 ft is a challenge. There is also almost no wind to water start on the inside, the wind has already lifted upwards from the heat of the beach.
My only option as you could see in the video is to grab the foil mast, let the rig drift downwind away from the board and swim and bounce as quick as possible while keeping an eye on the horizon. Always look to see what's coming, its better to swim back and wait if possible.
You have to swim a little bit further than calm water because as soon as you pull yourself up onto the board and grab the uphaul the waves have already pushed you in and you risk hitting the foil into the sea bed.
I use a 90/92cm mast so typically keep swimming until I'm on my tip toes, then with one big push off the bottom launch onto the board, grab the uphaul and QUICKLY get the sail up and moving forward. Practice being quick at this so it becomes second nature.
We had swell from Hurricane Larry this weekend, no wind but a beautiful swell to go play in. At times I got caught in the inside and was getting drilled, but just like with the foil, took a deep breath relaxed and kept swimming until I got into a better position.