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berowne said..I'm trying to understand the physics of why long lines are so effective at speed off the wind.

obviously you need to keep pressure on the mast to keep the nose down and board trimmed.

Body outboard to keep the windward rail down

body position could also help in a breach. more likely to low side crash

Overpowered and traditionally the rig is pulled more overhead giving perhaps a different amount of upward pull per gust that is unsettling on foil

better to have the sail vertical and not lifting the board.
anything else?
I'm wondering if it's just simply leverage and keeping the legs bent to react quickly. With shorter lines wouldn't anyone be more up-outboard and with less range of motion in their legs with that leverage? Or they'd be more upright with less power. Also more outboard = more sideways pressure which isn't great for the foil maybe?
I've only been successful going close to a perfect 7 (although I'm not great at it) when going upwind. Downwind, I really feel a lot better low and reacting quickly like that, but I'm nowhere near as fast as you or the guys in the videos

Even upwind with race gear I have had bent lower legs if it's gusty otherwise I feel like I don't have control? Could be something else though. On freeride I can get pretty up and straight when going upwind. Even going downwind on freeride stuff my legs aren't as bendy. Freeride I'm on ~32in lines and race I'm running quite a bit longer.
See at 14:17 here, the other racers in front of him. Especially the guy upwind of him in front. He's going straight front to bent front rapidly to keep it in shape.
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